<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Plum Blossom Nutrition]]></title><description><![CDATA[Embrace wellness, live holistically.]]></description><link>https://www.plumblossomnutrition.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 28 Oct 2026 11:34:10 GMT</lastBuildDate><atom:link href="https://www.plumblossomnutrition.com/de/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Start Here: Free Guides and My Newest Recipes]]></title><description><![CDATA[Everything in one place: free meal and dessert guides, the Thanksgiving guide and my newest real-food recipes.]]></description><link>https://www.plumblossomnutrition.com/post/start-here</link><guid isPermaLink="false">6ae072ea18163c9dd530223d</guid><pubDate>Tue, 27 Oct 2026 09:46:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_241c791cfc0e43778e88082a3197deb1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[Pumpkin Pie Chia Pudding (5 Minutes, No Bake)]]></title><description><![CDATA[Tastes like pumpkin pie filling without the crust, sugar or cream. Five minutes to stir together, then the fridge does the rest.]]></description><link>https://www.plumblossomnutrition.com/post/pumpkin-pie-chia-pudding</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9eb</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Desserts]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_544672e66a02403483e98fd4a3558a59~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[Homemade Seitan Steak with Onion and Red Wine Sauce]]></title><description><![CDATA[A hearty Sunday dinner made from scratch: homemade seitan steak in a slow onion and red wine sauce, with red cabbage, chestnuts and potatoes. About 48 g protein on the plate.]]></description><link>https://www.plumblossomnutrition.com/post/homemade-seitan-steak-onion-red-wine-sauce</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9ec</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Mains]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_1c371237a86448f381c36f87e9d5f3b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[Apple Crisp with Hazelnuts and Peanut Butter, No Butter Needed]]></title><description><![CDATA[A cozy apple crisp with a crunchy topping of oats, hazelnuts, peanut butter, maple and cinnamon. No butter, no white sugar.]]></description><link>https://www.plumblossomnutrition.com/post/apple-crisp-hazelnuts-peanut-butter</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9f0</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Desserts]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_7045701aab474664a9417a6cb7c34aeb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[Baked Apples with Oats, Dates and Pecans]]></title><description><![CDATA[Warm baked apples filled with oats, chopped dates and pecans. Sweetened only with fruit, no butter, and ready in 35 minutes.]]></description><link>https://www.plumblossomnutrition.com/post/baked-apples-oats-dates-pecans</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9ee</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Desserts]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_48e9f99f87c04e4092ca199ba06ab4f1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[Real-Food Thanksgiving Sides: Mashed Potatoes, Gravy, Green Bean Casserole and Cranberry Sauce]]></title><description><![CDATA[Keep the turkey and upgrade the sides. Four classic Thanksgiving sides made from real food, without butter, cream or cans.]]></description><link>https://www.plumblossomnutrition.com/post/real-food-thanksgiving-sides</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9ef</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Holidays]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_772dbdf8820d4fd89bb0778b669bad52~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item><item><title><![CDATA[4 Happy Harvest Treats for Kids (Cheerful, Not Spooky)]]></title><description><![CDATA[Four easy Halloween and harvest treats kids can help make: clementine pumpkins, caramel apple dip, harvest popcorn mix and pumpkin oat bites.]]></description><link>https://www.plumblossomnutrition.com/post/happy-harvest-treats-for-kids</link><guid isPermaLink="false">6ae071fdac1bf4a38537a9ed</guid><category><![CDATA[Recipes]]></category><category><![CDATA[Holidays]]></category><pubDate>Tue, 27 Oct 2026 09:42:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a76497_1d074d1bdaae47119b192083a7ab4527~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Priska Eccles</dc:creator></item></channel></rss>